Collection: Creatine

Creatine supplements are products that contain a concentrated form of the compound creatine. Creatine is naturally produced in the body and is also found in some foods, such as red meat and fish. It is commonly used as a dietary supplement to support muscle building and improve athletic performance.

When taken as a supplement, creatine is converted to phosphocreatine in the body, which helps to support energy production during high-intensity exercise. Many people take creatine supplements to support muscle strength, power, and recovery, and it is often used by bodybuilders and athletes.